YogaEverywhere is the
creation of Megan McCarver and the home of
theme based yoga practice, original & inspired articles and a
worldwide directory of teachers/studios to encourage the growth of
yoga community. Here are some recent articles
about Megan and Yogaeverywhere.com
June 2001 to Present
Forbes.com Best of the Web
Review of www.YogaEverywhere.com
"Desk jockeys should appreciate this site, which is best for getting
in a few subtle stretches without leaving your chair. Put up by a
yoga teacher in California, it hosts no streaming audio or video,
but offers breathing exercises and explicit instructions for doing
yoga in the office, complete with photos of people surrounded by
workday trappings performing the poses. The Yoga with Wings section
offers helpful, common-sense tips for staying healthy while flying,
as well as a series of yoga stretches to do in the air. This is a
good site for people with slow connections--or people at work who
need a break but don't want anyone to notice what they're doing.
BEST: The sunny 'next' links at the end of each instruction lead
easily to the next pose. WORST: Yoga with Wings, intended to be done
on a plane, requires an awful lot of space, and is likely to get you
some pretty funny looks."
October 2003
Men's Fitness
Take a Breather
"Calm, conscious breathing facilitates optimun health by permitting
your body to function at its natural pace and rhythm "says Megan
McCarver, a certified massage therapist, founder of
Yogaeverywhere.com, and a Hatha Yoga instructor in Southern
California ... "Breathing exercises facilitate more oxygen and blood
flow through the entire body," says Megan McCarver. "This lowers
blood pressure, stimulated metabolism, aids digestion, and release
tension around the organs...."
October 2002
Quick & Easy
Yoga Designed For Cross Stitchers!
"The Q&E crew welcomes new friend Megan Lurie McCarver, a yoga
teacher residing in Santa Monica, California. She truly believes
that yoga, when regularly practiced for even five minutes a day, can
create more awareness, love and compassion. "It just feels good!"
she says...."
October 2001
Fitness, Mind Body Spirit
Stress Reliever of the Month: Keyboard Yoga
"You'd be amazed at how just a few deep breaths can make you feel
calm and centered, not to mention better able to concentrate. Log on
to yogaeverywhere.com for "Yoga on the Keyboard", a five-minute deep
breathing exercise presented by the resident yogi Megan Lurie
McCarver. What it entails: First you slip off you shoes and adjust
your posture: then you add shoulder rolls, imaging energy floating
up your spine. Finally, you bow your head to your chest and breathe
deeply but softly. If your boss walks by while you are doing this
exercise, tell her that you are reducing mental clutter to make way
for clear creative thoughts."
Seven Editions
Economic Times Hyderabad, India
Talk of Town - Column
July 22, 2001
Yoga on the Keyboard
July 29, 2001
Exercising Feet and Legs
August 5, 2001
Flex the Spine, Bend the Back
August 12, 2001
Exercising the Heart Center
August 19 ,2001
Embrace Your Obstacles
August 26,2001
Exercise Windows to Your Soul
September 2,2001
Refreshing the Mind
April 2001
Cooking Light
"WWW.YOGAEVERYWHERE.COM While you're in a cleaning frame of mind,
sweep out the mental cobwebs with a visit to this site, which offers
a refreshing introduction to the popular Eastern exercise. Starting
with breathing techniques, the easy-to-navigate site takes you
through simple explanations of basic yoga postures as well as
soothing stretches that you can do at your dining room table as
easily as you can at your desk. Photographs and detailed
descriptions illustrate exactly what to do." View the full page (PDF
- 300k)
